The burden of other people’s dramas and opinions are not yours. Meeting other people’s needs may just have to come second to meeting your own. People-pleasing, taming your shine, and hiding your opinions only holds you down. Let go of people-pleasing. Let go of the need to put others first. Let go of the fear of being seen as selfish or demanding.
Read MoreI hold a strong belief that this life can’t be done alone. We need community. We need outside perspective to help us see things differently, we need people to hold space for us to process, to teach us tools we don’t know, and to help us discover the greatness deep inside us we are often blind to. We need each other to help us become our own personal best.
Read MoreOver the past 4 years, I’ve learned to live my life from a place of authenticity, integrity, and loving boundaries. If you’d meet me, you might say I have a powerful presence, am chatty, and passionate about living a life aligned with my values… but that wasn’t always the case.
Read MoreThe difference between who we are and who we want to be is our habits. That Instagram scrolling I do in the morning, yep, it’s a habit. The daily workout, it’s a habit too. For better or worse, our habits shape our lives. The habits that have held me back the most were habits of the mind.
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