Episode 64: Self Care as a Support System with Taylor Elyse Morrison
“When I think about having a self care support system, I think of 3 things: practices, partners and products.”
-Taylor Elyse Morrison, The Everything Belongs Podcast
Today on the Everything Belongs Podcast, Madison is in conversation with Taylor Elyse Morrison. Taylor is the founder of wellness lifestyle brand Inner Workout. Taylor started her career in a Fortune 100 before joining a health and wellness startup as their first full-time employee and Vice President of Operations. Today, she is on a mission to help others beat burnout through sustainable self-care practices. Taylor is an international speaker and a trained facilitator who has been featured in Forbes, Entrepreneur, and Bon Appetit for her expertise in self-care. In this episode, Madison and Taylor speak on how she created her self-care based business, Inner Workout, the nuance between being your own best guide and seeking out feedback and guidance, being in the practice of an integrity and value-based business, finding your definition of success and more...
Listen —
In this episode, we talk about:
What exactly "Inner Workout" is
Self Care as a holistic support system
Moving beyond self-care consumerism as a band-aid for your self-care
3 areas to consider for your self care - practices, partners and supportive products
Being the expert on yourself while accepting outside guidance and feedback
Value based lifestyles, living and business building
Taylor's metric of success in business and life
Working within your integrity and capacity
Building something bigger than ourselves
Taylor's process of creating Inner Workout in a regenerative way
Creating in tandem with your integrity, your energy and your audience
