Episode 15: Energetic Boundaries and Embodied Living with Elizabeth DiAlto
“Judgement happens in the mind. Judgement is like the mental evaluation of good, bad, better, worse: comparison. Discernment is in the body. Discernment is yes or no. Discernment is "that's for me" or "that's not for me." That's it.”
-Elizabeth DiAlto, The Everything Belongs Podcast
Today on the Everything Belongs Podcast, Madison is in conversation with Elizabeth DiAlto. Elizabeth is known for her raw, honest, and grounded approach to leadership, growth and connection. She is the creator of Wild Soul Movement, an author, and the host of the popular EMBODIED with Elizabeth DiAlto podcast. She’s been a teacher, leader, speaker, coach and trainer to groups and individuals for 17 years in three different industries. Elizabeth works with anyone who identifies as a woman internationally through her digital programs and speaking engagements and more intimately through in-person intensives, retreats, workshops, Wild Soul Movement™ teacher training, and occasional one-on-one engagements. Her greatest mission in this life is to help those who identify as women worldwide to reclaim and redefine their own womanhood, and contribute to a new paradigm of culture where it is both safe and natural for them to love, trust, and accept themselves fully. In this episode, Madison and Elizabeth discuss finding your personal sense of discernment when it comes to taking up space professionally, personally and on social media and tapping into moving from setting barriers to setting energetic & personal boundaries. They also have a raw discussion on walking away from self abandonment in relationships where there is still a lot of love. Listen to this powerful conversation here...
Listen —
In this episode we have a conversation about:
Taking up all of the space around you: professionally & personally and the nuance of when & where to fully take up space
The idea of "Taking up all of your space but no more than that"
Feeling and cultivating your access to your own energetic discernment
How growing up attuning outward and not centering inward has inspired Elizabeth's work in the world
Choosing self in the face of real love and deep connection when there is no longer space for you
"Breaking up" with friends and how Elizabeth has handled this
How Elizabeth practices clearing her energy and keeping her vessel clean, including social media
