Episode 109: {Solo} Well-Being Boost! The 15 simple habits I do each week for my health

Today on the Everything Belongs Podcast, Madison is sharing the 15 simple habits she does each week for her health. In this episode, she discusses how we over-complicate our health and life, why focusing on the simple shit is the wisest choice for our well-being, noticing barriers to entry around our health, and explains why creating a (simple!) foundation of well-being IS what supports deeper change.

PodcastMadison MorriganMarch 20, 2023Everything Belongs Podcast, featured, Solo Episode, wellbeing, health, habits, Self Care