Episode 110: Your body wants to heal with Dr. Sydne Pomin
“ Our bodies want to orient towards health and wellbeing, and the systems are against wellbeing..”
-Dr. Sydne Pomin, The Everything Belongs Podcast
Today on the Everything Belongs Podcast, Madison is in conversation with Dr. Sydne Pomin. Dr. Sydne Pomin, DC (she/her) am I am a board-certified Doctor of Chiropractic, a Functional Patterns Movement Practitioner, Restorative Health Coach and owner of ThriVia Chiropractic and Natural Health. In Latin, the word “doctor” roughly translates to “teacher.” Dr. Pomin is a self-proclaimed geek (insert geeky glasses push here) and loves staying up-to-date with the most recent information about health. Her love of knowledge and her passion for human health and movement allows her to support her patients with information about how they can live a life they love in their body. Dr. Pomin believes passionately in human-centered chiropractic care. She has studied the ways physical and emotional trauma can be stored in the body and combines this awareness with the impactful, healing abilities of the right chiropractic adjustment delivered for that unique person at the right time to drive life-changing results with her patients. She now offers in person chiropractic sessions, in person movement classes and online health education and coaching. In this episode, Madison and Dr. Sydne Pomin speak on chronic dehydration and its effects on our cells and fascia, why being in relationship with our fascia is so essential, the body as a battery, plus her story of whole self healing that began with her body and her recommendations for improving our fascial system and overall health.
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Listen -
In this episode, we talk about:
The important difference between hunger and thirst
Why most of us are chronically dehydrated
How to hydrate our cells and fascia
Fantastic fascia!! What fascia is, and why being in relationship to it is essential to healing.
Sydne’s experience with dissociation, poor mental health, stress and business
Why she believes her spiritual and emotional healing began as she healed her relationship to her body
The benefits of sunlight and nature
The body as a battery
Sydne’s 4 simple recommendations for improving sleep, mood, decreasing inflammation and metabolism
Why millennials need to double down on nourishment
How our bodies take the shape of our beliefs
How to begin improving the fascial system
Why everyone’s healing journey needs an individual approach
