Why a one year commitment?

After coaching for a decade, I know that transformative change, quality relationships and re-orienting to a new, more liberated way of being in the world takes time, immersion and integration. 

The journey back to your True Self does not happen in a 3-week online course, nor can shame alchemy happen without community. We need time, the proper support & the right community— we won’t find that by consuming more, but rather in going both higher & deeper, together.

You can think of the FORTRESS like a decadent meal your Soul gets to share with trusted kin. Where your True Self gets a chance to show up, be celebrated & seen.

This is where the real magic happens. 

Your path cannot be rushed.

Your journey cannot be forged alone.

Let the FORTRESS be a continual refuge for your ongoing learning, un-shaming, devotion & belonging your Soul craves. 


Your healing gives back—

10% of sales from THE FORTRESS will be set aside to offer pro-bono somatic coaching to select staff of the Springfield, Missouri Child Advocacy Center, an organization that helps children harmed by sexualized violence begin their journey toward safety, healing, and justice.

The CAC provides support to child abuse investigations, access to critical services, and raises community awareness to prevent and reduce child abuse and neglect in Southern Missouri.

As a child abuse survivor myself, who has spent thousands of dollars and many years healing, it’s my hope to see young people receive support, justice and healing as early as possible. Your participation in the FORTRESS, and your own commitment to healing allows for the flow of wellbeing to circulate to the children in my community.