I recently connected with Alli Owen on the Aligned and Alive Podcast. If you’re navigating the inner work of healing, this is for you. We uncover what I recommend for women seeking out their purpose, and discuss how to have healthy boundaries. I also explore how to pull yourself out of shame spirals in a healthy and effective way.
Read MoreFirst I want to say, I am far less interested in WHAT you believe, but if those beliefs serve you and are rooted in dignity for yourself and for others. My personal belief is that if your religion, faith, spirituality or practices are not founded on dignity of the human spirit, it’s missing the mark.
Read MoreTanya Geisler is someone I met the day my coaching career began, and has served as a mentor and guiding light for me ever since. Her research and insight on the Impostor Complex (you know, those fraudy feelings) makes her a go-to woman in my life when feeling disconnected from my truth.
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