The first time I changed my name I was 4. I went strictly by Katie for a whole year. Insistent upon wearing dresses alone, and that no one call me “Madison” all through Kindergarten. Looking back, maybe it was because my dad and his second wife named their new baby girl Madeline that year...
Read MoreI recently shared on IG that I’ve been lying to you… and before I go and have you believe I regret it. I don’t. I’VE BEEN LYING AND I DON’T REGRET IT. Why? Because I’d been lying to myself too. If you’re a human living in a world where “the matrix” (i.e. systems built by the ego/racism/sexism...)
Read MoreI recently connected with Alli Owen on the Aligned and Alive Podcast. If you’re navigating the inner work of healing, this is for you. We uncover what I recommend for women seeking out their purpose, and discuss how to have healthy boundaries. I also explore how to pull yourself out of shame spirals in a healthy and effective way.
Read MoreFirst I want to say, I am far less interested in WHAT you believe, but if those beliefs serve you and are rooted in dignity for yourself and for others. My personal belief is that if your religion, faith, spirituality or practices are not founded on dignity of the human spirit, it’s missing the mark.
Read More