A mask is nothing more than a persona, or a way of being in the world that hides what’s underneath. In this case, what's underneath is our tender, luminous, expansive authentic self. There are many reasons we become disconnected from our Authentic Self, or our true identity and some key ways we can begin to take it off.
Maybe asking if we deserve the hardships we have, or the suffering we are experiencing is missing the point of them altogether. Maybe suffering just is and life just happens– and the stories we tell either amplify our suffering, or not. Because my friend, you don’t DESERVE to suffer– yet you will.
I don’t know about you but I could use some ease and joy in my life at the moment– and from what I’m hearing from each of you as you respond to my newsletters is that you could too. So, here are the 10 things to STOP doing if you want to feel more JOY…
Have you ever undergone such a radical shift in perception that the world as you once knew it felt far, far away Perhaps dear friends or loved ones have begun to feel like strangers? Or the routines, jobs, and roles you played that once cradled you in safety now feel stale, confining, and entrapping?