Earlier this week, I was sharing with a friend about my recent divorce and uncoupling ceremony. I shared how genuinely easy the process has been, to which she replied: “Easy? Are you sure it was easy… or was it just peaceful?” Her questioning of my experience made me pause before I answered. Was it really easy? Yes, and... It’s never pain free to make these big life changes.
Read MoreOn August 28th, 2019 I was so so pleased to be able to go LIVE on Instagram with Sex Witch, Intuitive Healer, Poet and Sexuality & Embodiment Coach Jamie Lee Finch. Jamie has overcome her own trauma from childhood and religion to reconnect with her body and helps others come back to themselves…
Read MoreHillary Mcbride, the Vancouver based therapist, researcher, speaker and author of “Mother’s Daughters, and Body Image: Learning to Love Ourselves as we are” came LIVE with me on Instagram on August 18, 2019 to answer your burning questions about fostering right-relationships with faith, boundaries…
Read MoreMy conversation with mindfulness blogger and photographer Cassandra Eldridge was powerful! I spoke on: how my past childhood wounds molded my work in coaching, leaving organized religion to co-create a life that aligns with my TRUE essence, and more.
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