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Your Self-Worth Meditation + Journal Guide
First up, download the Journal Guide.
Use this journal guide and meditation to get in a personalized routine of connecting to your true essence.
Around here, I believe we belong to ourselves, and that each of our souls carry innate worthiness. It’s through programming, trauma, the ego and the personas we carry that we disconnect from our truth and dull our authenticity.
This journal guide is made to support you in peeling back those layers of unhelpful programming and tap into the truth of who you are:
A woman worthy of her own desires.
A woman worthy of healthy boundaries.
A woman worthy of goodness, self-honoring, freedom and joy.
A woman who belongs to herself.
Share your meditation space and journaling with us by tagging me and using the community hashtag: #IAMMYOWNRESPONSIBILITY
Then pop in your headphones and listen to the audio...
To download the audio, click the download button in the top right corner of the box above.
Extra time on your hands this morning?
Tune into my podcast, Everything Belongs
