Here are your Anchoring In Gratitude and Call Your Energy Back Meditations - 24 total minutes of deep relaxation, receptivity and appreciation and my way of saying thank you to you for supporting me in the Garden of Goodness.
Listen, download and return to this anytime you need. ;)
These short hypnotic meditations utilizes binaural beats at 432hz, bilateral stimulation, the brilliance of your subconscious mind and powerful coaching questions to release the energy and emotions of others, generate a field of protection all around you and will leave you feeling full of your (true) self -- powerful, worthy and whole.
Yes, love you do have the power within.
Download the corresponding Journal Guide:
Then pop in headphones and listen to these somatic hypnosis...
These somatic hypnosis help you anchor in boundaries and gratitude as a baseline state. They use:
Nervous system regulating breath
Bilateral stimulation for reprogramming old stories
Binaural beats for calming your mind
Gentle hypnotic suggestions
And ZERO cheezy “count your blessings” lists ;)
So you can sink in as often as you need to and let your unconscious do the work of releasing baseline states that no longer serve you, and root in gratitude as your primary vibration… all without making daily checklists of all the “good things” in your life.
