Well-Being Boost! The 15 simple habits I do each week for my health

In the last year or so, I’ve really wanted to uncomplicate my life. Keeping it simple and focusing on well-being has become the name of my game. Especially because I spent so much energy in the last decade healing, improving, learning, growing.. I forgot to let life be simple, and good - including my wellbeing. So here are the 15 simple habits I do each week for my health that I feel contribute to a life of wellbeing, and also help me stay anchored, grounded and regulated as a neurodivergent business owner.

Own Your Story, WholenessMadison MorriganMarch 20, 2023morning routine, wellbeing, personal health, habits, women's wellness