One year ago this week I enrolled in Beautiful You Coaching Academy. In honor of my BYCA family anniversary, I want to share with you a 2-part post about my experience with Beautiful You and my journey through the program.
Read MoreFriends are my lifeblood. I thrive on relationships, soul talks, and getting down with my girlfriends. With my closest friends and safe people, I have open, loving, and raw relationships. Yet, I see a life coach.
Read MoreWith a history of gossip, betrayal, and codependency in friendship, becoming a safe person has been a journey. I’ve discussed before how I have been a bad picker, but I’ve also not been very safe. Becoming safe is work. Lots of trial and error and forgiveness. Through reading books, blogs, and talking with my counselor on the subject, I have come up with 5 ways to know whether I am a safe person or not.
Read MoreThis month's manifesto was birthed out of my writings and reflections on this past year. The holiday months are the months we visit our childhood homes, mingle with memories both good and bad, and for many of us, come face to face with our current home.
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