I’ve been to a ton of women’s events. From bible studies to accountability groups to cookie baking nights to brunch to wine and movie nights- I’ve done it all. Although done with good intent, these events often feel forced, unsatisfying, and seriously lacking vulnerability. As someone who craves deep connection, the small talk, gossip, and topical conversation that did not relate to the whole group made me wonder if there was another way.
Read MoreWhen I was young, my idol was Elle Woods from Legally Blonde. She was beautiful, smart, positive, and most of all kind. I admired her ability to be loving and joyful in all situations. Being positive felt natural for the most part. I carried a journal with me for an entire year called, “The List of Things I Love.” I still have it too, besides for the page dedicated to a high school boyfriend… oh geeze.
Read MoreWhat is the difference between leading an emotional life and a heart-centered life? Isn’t listening to your feelings going to make your life a mess!? How do I know what I really want, when my feelings can be so misleading? In my work as a coach, I get asked those questions a lot.
Read MoreThis week one year ago I made a decision to attend Beautiful You Coaching Academy, a choice that changed my life forever. In honor of my journey I want to share with you heart of Beautiful You, as well as my experience. I chose to make this a 2-part post because I have SO MUCH GOOD to say about the program and everyone in it.
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