Take time to invest in yourself emotionally, spiritually and mentally today with Madison’s You Matter Meditation, which you will find in transcript and audio form. This is a simple meditation to remember that YOU MATTER. Okay, let’s begin.
I used to self-define as an empath, Highly Sensitive Person, and a chronic people-pleaser. Of course, these are now popular terms, but when I say my lack of boundaries was a chronic problem… I mean it. And if this week, your energetic/emotional/social media boundaries need a boost, you’re not alone {Free Download}