My time spent in Miami this summer with family brought out deep self-reflection: It’s been a summer of deep personal change, ownership and rising into a version of myself I never dreamt I’d be. I have let go of a life I planned so as to honor the truth that is rising up within. It’s been scary.
Read MoreWhen you find yourself questioning what you once saw as the “right” way of living, and determine that it no longer meshes with how you feel and experience the world, what do you do? One option is to take the brave step towards deconstructing your life and examining it, one precious piece at a time.
Read MoreI love me some juicy drama. I'm a creative type, so I tend to create dramas and stories in my head with elegance. They are elaborate, toxic, and they make me feel like sh*t. Yet, I still catch myself making up stories about why I'm not worthy, loved, or wanted. I'm sure I'm not alone.
Read MoreYou’d be shocked at how small I can become. Like those skilled contortionists at the circus, I've molded myself into an ideal image I thought I was expected to uphold. I knew how to play the game, keep everyone smiling, keep everyone clapping.
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