When Being "Unproblematic" Becomes a Problem

Have you ever diluted your truth to appease another person? I got so caught up trying to be “unproblematic” on the internet that I about dismantled the very life that lights me up. I once called this kind of diminishment “leadership.” I called this being thoughtful and tactful. But diminishing yourself and hiding your light is not woke. It’s a joke...

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10 Ways to Keep it Easy this Year

If you tend to overcomplicate your health, your business, your relationships and your healing… this is for you. This is likely because you’re incredibly intelligent. Hell yea! The bummer is that intelligence doesn’t always translate to ease.  Those of us who love learning, growing and enjoy living in the deep end of life often have two things in common: 1-  a brilliant, curious mind and 2- a tendency to overcomplicate and overthink things, which leads to a flooded system and  overwhelm.  Is this you?

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What I wish people knew about Jesus, the Wellness Space and Fundamentalism

I share a bit about my experience falling into and leaving Evangelical fundamentalism, the overlaps of high control groups and fundamentalism with narcissistic abuse, my predictions about the wellness space and the collapse of “wellness gurus” into the alt-right, and near the end, what I wish people knew about Jesus.

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