Aligned and Alive Podcast: You Can Create a New Story

I recently connected with Alli Owen on the Aligned and Alive Podcast. If you’re navigating the inner work of healing, this is for you. We uncover what I recommend for women seeking out their purpose, and discuss how to have healthy boundaries. I also explore how to pull yourself out of shame spirals in a healthy and effective way.

Read More
Belief, Boundaries and Belonging: My Exodus (EXIT) from Evangelical Christianity

First I want to say, I am far less interested in WHAT you believe, but if those beliefs serve you and are rooted in dignity for yourself and for others. My personal belief is that if your religion, faith, spirituality or practices are not founded on dignity of the human spirit, it’s missing the mark.

Read More