What do a chicken wing, a necklace, a dance party and a racist joke have in common? For me, they all represent ways I’ve betrayed my truth (and integrity) in order to belong.
Read MoreIn this interview on the Mary Hyatt Show, Mary and I dive into what a people-pleaser is, how to standing in your power and stop seeking approval from others, and setting boundaries so you can finally use your voice.
Read MoreI held a Come Alive Gathering the other night with 7 beautiful souls. When I asked the women what "coming alive" meant to them, I got a lot of similar answers: living fully expressed, letting go of expectations and opinions, living less from the "shoulds" and more from truth, less people pleasing, and owning their stories.
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