It’s time to let go of trying to understand, explain, wrap your head around and guard against that which has caused you so much grief, pain and heartache. There comes a time (and now is as good as any) where the best choice is to turn your gaze towards love– To instead offer your attention to something generative and good.
Read MoreMany of my clients have named deeply relating to my experience with neurodivergence, and have asked how exactly I cater my life, relationships and business to the unique needs of my system! So today, I’m going to share all my favorite ways I radically own and meet my own needs in life, biz and relationships, some tools I use to stay organized, grounded and regulated, as well as some systems that allow me to save energy on what depletes me, focus on what I love and drop WAY less balls in life.
Read MoreIn my 20’s I found myself in a string of relationships rife with narcissism. At the time, the online space wasn’t nearly as narcissism-obsessed, so the language just wasn’t there. I didn’t know how to name or share my experience with others clearly. What I knew then was this: I didn’t trust myself…. At all. I was terrified something was wrong with me, and constantly working to “fix” myself….
Read MoreI fuck€d around in friendship and found out. Now that I’m in my 30’s I’ve wised up about who I allow into my inner circle. Although setting boundaries is nothing new to me, over the years I've had to grow in discernment about inner boundaries.
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